Life Can Be That Simple​​

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Ready to Uncover Who's Controlling You?

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Most of us create our beliefs about life, by the time we are five years old.

Then we add a bit more as teenagers and a tiny bit more as adults.

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Early messages have us believing acceptance and love are conditional.

And in order to be loved, we are acceptable only if we do certain things.​​

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Beliefs formed in childhood can go on to last a lifetime.​

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 But, as a child, many beliefs are based on incidents that:

Are not your fault.

You did not cause.

You could not fix.​

 

​Being a child you had to accept what was happening. 

You were a dependent child and you could not change that.​​​

 

As a child you had a need and a right to feel

Significant, Connected, Loved and Safe.

 

​But when adults do not meet a child's fundamental needs,

a child's mind does not know how to blame the adult, so they blame themself instead.

Children develop a belief if only they could do it right ~ they will be loved.

 

And to a child this​ makes sense. 

Then the child tries to control it:

I'll be better, I'll be good, I'll be nicer, I'll be smarter.

Unfortunately this doesn't work.

 

​ And these old limiting beliefs control you

into and throughout your adult life because​ 

~ no one has ever told you the limiting beliefs you formed as a child are just not true ~ 

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Are you living a life based on old beliefs and following other's rules?

Are you pleasing others in an attempt to control the situation?

 

Trying to fix, manage and control everything and everyone else

is an unconscious effort to control your  life.​ 

 

The most powerful words in the whole world are ~ let go.​​

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Set limiting beliefs free.

Be present in your life today.

Choose new empowering beliefs.

Embrace loving yourself ~ unconditionally.

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It's Easy to Make the Changes You Want and

Put Yourself First!​

 

​When you feel something has to change,

it's an act of self love to reach out for help.

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Are you curious what holds you back from the freedom to be you?​​

 

Freedom to:

~ put yourself first ~

~ act with purpose, not just react ~

~ know acceptance by others does not define you ~

~ believe approval of your self is all that matters ~

 

Stuck in old habits and limiting beliefs?

​You can change this.​

 

It begins with letting go and loving yourself.

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Embrace your inner confidence and your inner peace.

Become your own best champion and cheerleader.​​​

Find what lights you up and gives you energy.

Choose what and who you want in your life.

Be more aware, creative, and peaceful,

 freely doing what you love.

 

You are not alone.

Let's do this together.